Profil Pic - Stefan M.PNG


Excellent instructors, challenging training and a really supportive community. I feel stronger, fitter and more confident and that's down to the high quality of sessions that Sonny and his team provide.  Highly recommended.


Fantastic quality of tuition.


Skilled, friendly instructors and supportive atmosphere helped put me at ease and built my confidence, fitness and Krav Maga skills. Highly recommended.

Profile Pic - Lee Bates_edited_edited_ed


123 Krav Maga has become a big part of my life and I'm glad I took the plunge and booked that session. Having no prior martial arts / fighting experience, I initially wanted to learn how to defend myself should the need ever arise, and improve my overall confidence. 


I was fairly nervous going into the trial session, but straight away I was made to feel very welcome and part of the class. I loved everything about that first class from the lesson structure, techniques themselves, the tactical element, drills and exercises that I knew 123 Krav Maga was for me and made a long-term commitment there and then.

I have seen improvements in my fitness, strength, technique, awareness, confidence and overall mindset. Training is definitely tough, but I enjoy every minute of it and genuinely look forward to each and every class.

A massive thank you to Sonny, the other instructors and my fellow club mates!



I joined 123 Krav Maga, initially to improve my fitness and maybe learn some self defence techniques to give me more confidence in today’s, sometimes, hostile world. 

Since the first day, I have been extremely impressed with the quality of the training, the welcoming atmosphere of the club and the professionalism of the friendly instructors who tailor the training to individual needs.


From attending one night a week, I now try to attend at least three times and have seen a marked improvement in my fitness levels. I also now feel much calmer and more relaxed in stressful situations at work and home. 

What started out as a “route to fitness” has become more of an integral part of my life and I feel much better for it. Thanks to all at 123 Krav Maga for your fantastic support.



Joining 123 Krav Maga is one of the best decisions I have made. The club has such a warm and inviting atmosphere. The Instructors are exceptional, and during training, they will constantly show you ways to improve and develop your technique.


Since joining I have found my confidence, and discipline has skyrocketed along with my fitness. ​I joined initially to help improve my fitness and fill in my evenings but it has had such a huge positive impact on me. 


Training is intense and very enjoyable offering a realistic feeling in a safe and controlled way. I am constantly motivated by other members to push beyond my limits. Huge thank you to Sonny for welcoming me into the 123 Krav Maga family



Out of all the decisions I have made this year, joining 123 Krav Maga has definitely been one of the best. I originally joined with the intention to learn how to better defend myself, and I feel a lot safer thanks to the excellent training and support I have received.

 As a young female in today’s society, it can sometimes feel quite intimidating to be in certain social situations, and I really would encourage anyone who feels vulnerable to give Krav Maga a go!

What I didn’t expect from the class is the community that came with it. Being part of 123 Krav Maga has introduced me to a whole new group of people who are always friendly and supportive. It really does feel like one big Krav family!



I tried 123 Krav Maga looking for something new, already having previous kickboxing experience. After one trial session I was ready to sign up on the spot.  

Everyone in the club is respectful of ability while pushing each other to improve. Classes are extremely well structured, focusing on self defence techniques and tactics, fitness, and conditioning... instructors are giving plenty of attention and feedback to ensure you are progressing. Classes are truly accessible to all, whether you're just starting out or looking to take your skills and fitness to the next level. 

Sonny's passion and dedication shows through in every class. Thank you for welcoming me into the 123 Krav Maga family!

Profil Pic - Steve Angus 2.PNG


I joined around 3 years ago to build up my fitness and give me a reason to get out of the house. 

I was apprehensive at first ... but, I was made to feel very welcome and part of the team right away. Everyone at the club is very helpful and friendly and this is what encouraged me to stay. 


My fitness is a lot better and I have more confidence in myself. I feel the skills that I have gained has prepared me to be able to handle different situations.

Everyone is welcome at this group, no matter what size, gender or age you are.