"The most effective self defence and fitness training system in the UK"
- THE SUNDAY TIMES
DISCOVER 3 LIFE CHANGING SECRETS
Get a free copy of the ebook and start up your transformation. See how our inspiring students started their journey to self-improvement and transformed their life through Krav Maga.
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Why train with us?
Have you experienced a situation that has left you feeling vulnerable?
Learn Krav Maga with us, a simple, practical and effective self-defence system that will teach you vital skills and techniques to defend yourself !
Our goal is to teach you Safety Procedures, how to make the right decision under stress, giving you the knowledge and the skills that has been pressure-tested and evolved over the years.
You don't need any previous experience to get started. All you need is the willingness to learn and to push yourself.
Are you looking to shake up your fitness routine?
Our training system will get you fit, and we mean, fighting fit ! It doesn't matter your level of experience or current fitness level. Krav Maga is for everyone.
Our classes are suitable for both men and women of all fitness levels. So, it doesn't matter where you start. What matters is that you start and keep going. Ons step at a time.
If you want to get fit, learn how to recognise threats and to respond to them and make new friends, then 123 Krav Maga is for you!
Are you feeling low on your energy and confidence?
Over the years, we have helped many students boost their energy levels and improve their confidence. This has led to them having a better lifestyle and outlook on life.
Training with us will help you build your confidence, help you become more active and improve your awareness when you are out and about.
We have a no ego and a friendly atmosphere in the classes, where our team of instructors and assistant instructors support the need of our students to achieve their goal.
Get Started in just 1, 2, 3
Step 1: Book a call
Step 2: Arrange a visit
Step 3: Choose the programme
Book a telephone consultation to get to know each other; what we offer and what you are looking to achieve. Select a time suitable for you to schedule a call.
Come in for a meeting. Have a face to face conversation and find out if we are a great fit. We will invite you to come in and have a look at our classes. If you are willing to try out during the visit, you are most welcome.
We will help you find the right program to get you started and work with you to help achieve your goals.
Jim,
Basingstoke
"I joined to improve my fitness and learn self defence ... Since the first day, I have been extremely impressed with the quality of the training, the welcoming atmosphere of the club and the professionalism of the friendly instructors.
I have seen a marked improvement in my fitness levels. I also now feel much calmer and more relaxed in stressful situations at work and home."
Lee,
Bracknell
"I was fairly nervous going into the first session, but straight away I was made to feel very welcome and part of the class ...
I've have seen improvements in my fitness, strength, technique, awareness, confidence and overall mindset.
I enjoy every minute of it and genuinely look forward to each and every class."
Ryan,
Newbury
"Joining 123 Krav Maga is one of the best decisions I have made. The club has such a warm and inviting atmosphere. The Instructors are exceptional...
Since joining I have found my confidence, and discipline has skyrocketed along with my fitness. I joined initially to help improve my fitness and fill in my evenings but it has had such a huge positive impact on me."