Self-defence Services

Self-Defence that works in the Real World

At 123 Krav Maga, we teach practical self-defence that prepares you for real-life threats, not just theory, but skills that you can rely on when it matters the most. Whether you’re walking home late at night, facing workplace harassment, or simply want to feel safer in your everyday life, our Krav Maga programme is built to equip you with confidence, awareness, and the ability to protect yourself and others.

Two people in an underground parking garage with cars, one person crouching and the other standing and looking at their phone.

Two women fighting in a parking garage, one woman appears to be hitting or pushing the other, who is defending herself.

A woman in dark clothing with a pigtail hairstyle is being helped by a man in a hoodie and jeans, as she appears to be injured in a parking garage. The man is crouching and supporting her, while she leans against him. The setting is an underground parking lot with parked cars and concrete walls.

Two men engaged in a martial arts training session. One is on the ground, while the other is standing and applying a submission hold with a knife. The setting is an indoor training facility with padded black walls.

Who can Benefit from our Self-Defence Training?

Two people practicing boxing in a gym, one person wearing black gloves and clothing and the other partially visible behind, with boxing gloves and a punching bag in the background.

Two men practicing Krav Maga self-defense techniques in a gym, one man holding a weapon and the other man defending against it.

Our classes are open to men and women of all fitness levels. Whether you’re a complete beginner of have previous training, our programme is tailored to help you:

Build confidence in potentially dangerous situations
Learn how to identify and avoid threats before they escalate
Defend against common attacks such as grabs, chokes, and weapons
Improve fitness, agility, and mental resilience
Train in a safe, supportive, and inclusive environment

Why Train with us?

At 123 Krav Maga, we don’t just teach techniques – we build community of strong, aware, and empowered individuals. Our Certified instructors are highly experienced, approachable, and passionate about helping you grow – both mentally and physically.

✅ Certified & Experience Instructors

✅ Friendly, non-intimidating environment

✅ Emphasis on Awareness, Prevention & De-escalation

✅ Proven Methods tested under pressure